Movement & Sound Meditation Circles: 2026-27 Series
In this year-long course, participants are invited to join a vibrant community of educators in a weekly synchronous virtual Circle. Each Circle will explore:
a theme that is designed around participant's weekly feedback
a guided gentle movement sequence & flow with modifications for accessibility
a live curated sound bath
group share-outs for integration and self-reflection
Sound baths are a meditation practice that require participants to rest in an extended savasana (rest pose), tune into their senses, and listen to the frequencies and soothing tones of the instruments playing in the soundscape. They offer many benefits for our physical, mental, and emotional wellbeing. (Headphones or earbuds are highly recommended for a truly immersive listening experience.)
When we take time to replenish ourselves and fill our own cup, we are able to serve others from the overflow. This allows us to show up to our classrooms feeling regulated, sustainable, and impactful for the students we work with everyday.
FORMAT: Synchronous online learning
DATES: Wednesdays, 9/23/26, 9/30/26, 10/7/26, 10/14/26, 10/21/26, 10/28/26, 11/4/26, 11/18/26, 12/2/26, 12/9/26, 1/6/27, 1/13/27, 1/20/27, 1/27/27, 2/3/27, 2/10/27, 2/24/27, 3/3/27, 3/10/27, 3/24/27, 4/7/27, 4/14/27, 4/28/27, 5/12/27, 5/19/27, 5/26/27
TIME: 8PM-9:10PM
FACILITATOR: Dali Soto-Peruzzi, Greater Amsterdam CSD
GCRTC CONTACT: Erica Boms Egdemir, GCRTC Teacher Leadership Coach for the Humanities
FEE: None. Registration is required.
CTLE HOURS: 30
REGISTRATION: https://tinyurl.com/2rfmzaba